Sleeping Naked

TAKE IT OFF!

 

Dr. Sarah Brewer, a doctor based in the U.K., says sleeping naked actually showed to have some pretty awesome health benefits. She explains “Sleeping naked can regulate your temperature, helping you get the best night sleep.”

 

Sleeping naked also helps couples bond, create of steamy intimacy and may even give you a boost of confidence, ohh la la

 

The sleep foundation study also found that the majority of people who said they sleep naked are over the age of 50. 27 percent of men reported they choose to sleep in the nude, while only 20 percent of women bared it all in bed. Get those numbers up people!!!! Take it all off! It’s good for you!