There's Always Something New: What Fitness Fads Have You Tried?

Let’s face it Zoomba is a little 5 years ago

There’s always a new fitness trend to keep up with. Whether it’s hot yoga or cross fit there’s always something new to try when you want to keep your body fit.

One of the latest trends has you using an old schoolyard game to keep fit. The Hopscotch work out, which The Social was talking about last week, which can help boost your heart rate and help burn calories is just the latest in wacky work outs fads.

Today we are talking about fitness fads. What wacky works outs have your tried?