spice
Wanna live longer?

Chili peppers in your daily meal? If you have mad spice in yo life you might live longer! New studies show that spicy foods like chili peppers can increase your lifespan. Crazy! Get some Kimchi in your belly stat!

  • TIME online has all the details on how to spice up your life!

  • -Mike and Helena
    #loveyourguts #TheMikeChalutShow