NEW YORK, NEW YORK – AUGUST 13: Nick Jonas performs onstage during Jonas Brothers “Five Albums, One Night” Tour – New York at Yankee Stadium on August 13, 2023 in New York City. (Photo by Kevin Mazur/Getty Images for Live Nation)
Nick Jonas has shared his favourite self-care strategies. One of them is a good night’s rest. He said about his diabetes, “I saw a direct correlation in my numbers just being better overall when I was able to push myself to get to bed just to touch earlier than I used to. I was always a bit of a night owl. I used to overextend myself in a lot of ways whether it was socially or just working… I think as you get older, it’s a no-brainer — but it’s just true.” Other things he lives by include being physically active and eating well.