yoga

yoga2

 

I’ve heard of cat yoga, hot yoga even bikram yoga, but never did I ever think NAKED yoga was a thing! But one yoga studio in New York has proved me wrong…

Not only are their yoga classes done completely naked, they are also coed, open to both men and women. The class was created to encourage people to be aware and comfortable with their body image and being naked is said to reduce negativity and help one feel deeply connected to themselves and the world around them…

Would you do it?!?!

Read more here

http://www.dailymail.co.uk/femail/article-2586270/Naked-yoga-studio-offering-CO-ED-classes-focus-feeling-comfortable-skin.html?ito=social-facebook

Photo courtesy Reuters

Filed under: naked yoga, New York, relaxation, Yoga